Phil Graff on Instagram: "🤯🌱💪 Powerful Vegan PROTEIN Smoothie. LOADED with 60 grams of plant-based protein! JUST simple & healthy ingredients, NO protein powder. MADE with black BEANS, but tastes like a liquid BROWNIE. Tag a friend who needs this recipe now! . 👨‍🍳 Healthy Protein Smoothie Recipe 1 (15oz) can black beans (or 240 g cooked beans) ¼ cup (75 g) peanut butter 3 Medjool dates 2 bananas 2 Tbsp (16 g) cocoa powder 2 cups plant-based milk . Method As always: Recipe in full detail on
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Phil Graff on Instagram: "🤯🌱💪 Powerful Vegan PROTEIN Smoothie. LOADED with 60 grams of plant-based protein! JUST simple & healthy ingredients, NO protein powder. MADE with black BEANS, but tastes like a liquid BROWNIE. Tag a friend who needs this recipe now! . 👨‍🍳 Healthy Protein Smoothie Recipe 1 (15oz) can black beans (or 240 g cooked beans) ¼ cup (75 g) peanut butter 3 Medjool dates 2 bananas 2 Tbsp (16 g) cocoa powder 2 cups plant-based milk . Method As always: Recipe in full detail on
3.7M viewsFeb 15, 2023
Instagramepicmintleaves
Phil Graff on Instagram: "🤯🍪💪 Snickerdoodle Vegan PROTEIN Smoothie. LOADED with 55 grams of healthy plant-based protein! MADE with simple & healthy ingredients. ROASTED chickpeas and apples create an awesome SNICKERDOODLE flavor. Tag a friend who needs this recipe now! . 👨‍🍳 Snickerdoodle Protein Smoothie Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 2 apples 1 Tbsp (15 ml) lemon juice 6 Medjool dates 2 tsp ground cinnamon 1 tsp vanilla extract 3 ½ cups (840 ml) plant
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Phil Graff on Instagram: "🤯🍪💪 Snickerdoodle Vegan PROTEIN Smoothie. LOADED with 55 grams of healthy plant-based protein! MADE with simple & healthy ingredients. ROASTED chickpeas and apples create an awesome SNICKERDOODLE flavor. Tag a friend who needs this recipe now! . 👨‍🍳 Snickerdoodle Protein Smoothie Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) 2 apples 1 Tbsp (15 ml) lemon juice 6 Medjool dates 2 tsp ground cinnamon 1 tsp vanilla extract 3 ½ cups (840 ml) plant
514.9K viewsOct 9, 2023
Instagramepicmintleaves
Phil Graff on Instagram: "🤯🥜🍫💪 Natural Vegan Protein Smoothie. Tastes like a LIQUID peanut butter cup and is LOADED with 58 grams of all healthy plant-based PROTEIN! Made with chickpeas, but is SOOO good. Tag a friend who needs this recipe now! . 👨‍🍳 Peanut Butter Cup Protein Smoothie Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) ¼ cup (75 g) peanut butter 5 Medjool dates, soft + pitted 2 Tbsp cocoa powder 2 cups (480 ml) plant-based milk . As always: Check out more
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Phil Graff on Instagram: "🤯🥜🍫💪 Natural Vegan Protein Smoothie. Tastes like a LIQUID peanut butter cup and is LOADED with 58 grams of all healthy plant-based PROTEIN! Made with chickpeas, but is SOOO good. Tag a friend who needs this recipe now! . 👨‍🍳 Peanut Butter Cup Protein Smoothie Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) ¼ cup (75 g) peanut butter 5 Medjool dates, soft + pitted 2 Tbsp cocoa powder 2 cups (480 ml) plant-based milk . As always: Check out more
708.5K viewsJan 31, 2024
Instagramepicmintleaves
Giavanna Avila Fonseca on Instagram: "Here’s how I get 130g of plant-based protein ⬇️ 🌞 Breakfast - 30g Protein Protein Smoothie (Plant-based protein powder, soy milk, banana, blueberries) 🥗 Lunch - 35g Protein Tempeh Power Bowl (Tempeh, quinoa, edamame, broccoli, tahini-lemon dressing) 🥕 Snack - 20g Protein Protein Yogurt Bark (Plant based Greek Yogurt, strawberries, banana, dark chocolate, peanut butter) 🍛 Dinner - 35g Protein Lentil & Tofu Stir-Fry (Tofu, lentils, white rice, stir-fry veg
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Giavanna Avila Fonseca on Instagram: "Here’s how I get 130g of plant-based protein ⬇️ 🌞 Breakfast - 30g Protein Protein Smoothie (Plant-based protein powder, soy milk, banana, blueberries) 🥗 Lunch - 35g Protein Tempeh Power Bowl (Tempeh, quinoa, edamame, broccoli, tahini-lemon dressing) 🥕 Snack - 20g Protein Protein Yogurt Bark (Plant based Greek Yogurt, strawberries, banana, dark chocolate, peanut butter) 🍛 Dinner - 35g Protein Lentil & Tofu Stir-Fry (Tofu, lentils, white rice, stir-fry veg
10.3K views7 months ago
Instagramplantabygia
thee multifaceted mogul ✭ on Instagram: "Easy Strawberry Shortcake Protein Smoothie 🍓RECIPE below More Smoothies and Plant-Based recipes in my digital cookbook 📔 Recipe: - 1 C Strawberries - 1/2 C Northern Beans Frozen - 1 Softend Pitted Date (Optional for extra sweetness) - 1 Scoop vanilla Protein Powder - 1 Tbs Hemp Seeds - 1 Tbs Flax Meal - 1 C Plant Based Milk"
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thee multifaceted mogul ✭ on Instagram: "Easy Strawberry Shortcake Protein Smoothie 🍓RECIPE below More Smoothies and Plant-Based recipes in my digital cookbook 📔 Recipe: - 1 C Strawberries - 1/2 C Northern Beans Frozen - 1 Softend Pitted Date (Optional for extra sweetness) - 1 Scoop vanilla Protein Powder - 1 Tbs Hemp Seeds - 1 Tbs Flax Meal - 1 C Plant Based Milk"
124.6K viewsMar 22, 2025
Instagramjvicedsue
Melanie | Anti Inflammatory Diet & Weightloss Nutrition on Instagram: "Delicious Anti-Inflammatory Protein smoothie recipe ⬇️⬇️. Cup mango, 1/2 cup plant based coconut yogurt, 2tbs chia seeds(soaked), 2tbs ground flax, 1/4 cup almond milk, 4tbs collagen powder, 1000mg orange vitamin C #antiinflammatory, #highprotein, #healthymeals, #guthealth, #wellness #antiinflammatoryfood #inflammationrelief #antiinflammatorydiet"
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Melanie | Anti Inflammatory Diet & Weightloss Nutrition on Instagram: "Delicious Anti-Inflammatory Protein smoothie recipe ⬇️⬇️. Cup mango, 1/2 cup plant based coconut yogurt, 2tbs chia seeds(soaked), 2tbs ground flax, 1/4 cup almond milk, 4tbs collagen powder, 1000mg orange vitamin C #antiinflammatory, #highprotein, #healthymeals, #guthealth, #wellness #antiinflammatoryfood #inflammationrelief #antiinflammatorydiet"
May 20, 2025
Instagrammyantiinflammatorylife
Protein Works on Instagram: "High protein smoothie ideas - Mixed berry edition 🍒🫐 The smoothie recipes are back with a bang, featuring our Vegan Protein 360 - GOLD in Vanilla Crème. With only a few ingredients needed, this high protein smoothie recipe is the perfect addition to your morning routine or as a midday pick-me-up to help keep you fuller for longer! Our Vegan Protein 360 - GOLD Innovation can help you level up with 25g of premium grade protein, and digestive enzymes. What more could
Protein Works on Instagram: "High protein smoothie ideas - Mixed berry edition 🍒🫐 The smoothie recipes are back with a bang, featuring our Vegan Protein 360 - GOLD in Vanilla Crème. With only a few ingredients needed, this high protein smoothie recipe is the perfect addition to your morning routine or as a midday pick-me-up to help keep you fuller for longer! Our Vegan Protein 360 - GOLD Innovation can help you level up with 25g of premium grade protein, and digestive enzymes. What more could
14.3K views8 months ago
Instagramproteinworks
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FitMom Club on Instagram: "🔔 Save and share the reel with everyone 🔔 This high-protein smoothie is made entirely with natural ingredients and comes together in just a few minutes. Packed with oats, nuts, seeds, and peanut butter, it offers a great blend of plant-based protein and fiber—perfect for staying full and energized. No powders needed—just whole, real foods for a clean and nutritious start to your day. You can use this to gain or maintain your weight. With Protein - 38.3 g #smoothie #b
129.8K viewsJun 24, 2025
Instagramfitmomclub.co
Phil Graff on Instagram: "🤯🍫💪 Vegan Protein Power Smoothie. High PROTEIN, super TASTY, super healthy. MADE with black beans, but tastes like a liquid CHOCOLATE pudding. The PERFECT workout smoothie! Tag a friend who needs this recipe now! . 👨‍🍳 Black Bean Protein Smoothie Recipe 1 (15oz) can black beans (or cooked beans, 240 g) 6 dates, pitted + soft ½ cup (55 g) cocoa powder 2 cups (480 ml) plant-based milk . As always: Check out more heathy plant-based protein smoothies on our Epic Mint L
372.9K viewsAug 26, 2024
Instagramepicmintleaves
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Krisha’s Pantry on Instagram: "There is 35g Protein in this Breakfast Smoothie 🥞🍓 High-protein smoothie bowl that tastes like a treat 🍓🍌 Creamy, nutty, berry-loaded & packed with protein to keep you full for hours 💪🏼 Perfect post-workout or power breakfast ✨ Frozen Mixed Berries 1 Cup Mixed Roasted Nuts 3 Tbsps Chia Seeds 1 tbsp High Protein Greek Yogurt 100g (8g protein) Peanut Butter 1 tbsp Plant based Protein Pwd 2 tbsps (27g protein) Multifloral Honey @arbeess.store 1-2 tbsps (as per t
18.8K views8 months ago
Instagramkrishas_pantry
Gabe Seraphik-g Hernandez | Fat Loss Coach on Instagram: "Steal this high protein smoothie recipe for those busy mornings so you can lose fat, hit that protein goal and feel full with sustainable energy. 🔥 • • • #proteinsmoothierecipe #proteinsmoothie #proteinshake #breakfastshake #breakfastsmoothie"
1.4K views7 months ago
Instagram_ghtraining
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Audrey Lillian on Instagram: "Chocolate Chip Cookie Protein Smoothie recipe below 🍪 This genuinely tastes like a milkshake and is one of my favorite things to have for breakfast! You guys will love, here’s the recipe 🤍 Ingredients: -1 frozen banana -2/3 cup greek yogurt -1/2 cup ice -1/2-1 cup plant milk -1/4 cup rolled oats (I love @bobsredmill ) -1 scoop vanilla protein powder (I love @cleansimpleeats) -1/2 tsp vanilla -pinch of salt -2-3 tbsp chocolate chips Instructions: -Blend everything
4.1M viewsFeb 14, 2024
Instagramaudreylillian
1:12
Bobby Parrish on Instagram: "Comment PROTEIN for the best tasting protein powder smoothie that won’t leave you bloated like the other guys. My FlavCity Protein Smoothies are made with only the best ingredients like 100% grassfed whey and collagen, organic fruit, adaptogens and more! https://www.shopflavcity.com/collections/protein-smoothies"
1.3M viewsMar 18, 2025
Instagrambobbyparrish
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Sarah Cobacho on Instagram: "What I Eat in a Day as a Nutritionist (120 g+ protein) Here’s what a day of nourishing high-protein and high-fiber uplant-based meals can look like: - Avocado Edamame Toast - 16 g protein - Green Protein Smoothie - 30 g protein - Soup Dumpling Lasagna - 33 g protein - 10-Minute Romesco Pasta - 41 g protein - Mini Date Bark - 2.5 g protein Comment WOW and I’ll send you the recipes! 💕 Lots of love to our friends at @meatfreemonday for providing an accessible fun chall
246.7K views8 months ago
Instagram_plantbaes_
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Srishty Garg on Instagram: "@bharti.laughterqueen loves this protein smoothie which is shared by @iridhidogra in her podcast @thelolpodcast . … . We tried to make this protein smoothie#recipe to include in your daily meals which you can make at home with easily available ingredients at home . . Comment for the Recipe in details … . . Made by @vikaskhannagroup in @masterchefindiaofficial …International Millet year 2023…😳😳😳👆 Tips in the end… 🙏🙏🙏👇👇👇😍😍😍🙏🙏🙏 Please save and comment if
2.5M viewsJun 28, 2025
Instagramcaptain_amaira
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Cat Dean • Little Vegan Eats • BLW & Toddler Meals on Instagram: "🥤 CHOC PB PROTEIN SMOOTHIE FOR TODDLERS 🥤 If your toddler is refusing meals, in a picky phase, or sick, this smoothie is the easiest way to squeeze in a load of nutritious goodness (or really any day you can serve this because it is so tasty!). It’s creamy, chocolatey, and made with wholefood ingredients you probably already have in your house. Plus, if you really want to convince them to try it, swipe some peanut butter dots on
81.2K views11 months ago
Instagramlittle.vegan.eats
0:47
Ashley on Instagram: "Easy way to add in more greens 🥑 🥬 🥒 Prep your fruits and veggies so you don’t have to cut everything every time you make a smoothie or worry about it going bad in your fridge 🙂‍↕️ #smoothieprep #asmrcooking #motivation #greensmoothie #mealprep"
41.3K views8 months ago
Instagramtheashrenae
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James White | Online Coach on Instagram: "Burn belly fat with this high protein smoothie recipe."
66.6K viewsJun 18, 2025
Instagramjames_white_training
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Obiefuna on Instagram: "Anabolic Protein Smoothie Recipe🔥 Grab my Jacked&Shred CookBook. link in bio Ingredients 2 Banana 1/2 Ovacado 1/2 apple 2 boiled eggs 1/2 cup milk Blend together & enjoy. #healthyrecipes #highproteinmeals #healthylifestyle #healthyfood #smoothiediet"
1.3M viewsMay 17, 2025
Instagramobi_albert_
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Sha Fit 💕 on Instagram: "My fav protein smoothie 💜🫐🍓 Recipe: - @ratiofood strawberry yogurt - milk(half cup) - water (half cup) - 1 1/2 cup blueberries #proteinsmoothie #proteinshake #gymgirl #fitmom #proteinpower"
1K views7 months ago
Instagramshazz_fit
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